Videos About Alcoholism

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BOOK SUGGESTION: "ATOMIC HABITS" - James Clear : https://amzn.to/3H53aNL
"Goals are about the results you want to achieve. Systems are about the processes that lead to those results."

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HOMEWORK:

When will my Health IMPROVE After Getting Sober? - (Sobriety TIMELINE)
https://youtu.be/XZrn5qLhZFs

20 Signs That You're Actually Sober
https://youtu.be/DRyWaCkmzM8

5 Healthy habits to START after getting sober!:
https://youtu.be/J2_fWKzgC9Y

HOW TO SET PERSONAL BOUNDARIES IN EARLY SOBRIETY:
https://youtu.be/1Z9T4QmyjJA

How to PREPARE for SOBRIETY:
https://youtu.be/j7qh68y4-6s

Learn to LOVE YOURSELF first, after getting SOBER!
https://youtu.be/6iAQjaAQnW8

10 Surprising ways that alcohol is HURTING your body:
https://youtu.be/Y8-Q_zIm15Q

What are the 5 ENEMIES OF YOUR SOBRIETY?:
https://www.youtube.com/watch?v=uirNb8MN_OE

Beware of CROSS ADDICTION after getting Sober:
https://youtu.be/0no-Su__sl4

10 Reasons why we crave SUGAR after getting SOBER:
https://youtu.be/4PlXH3puCYc

50 SCARY facts about ALCOHOL USE!:
https://youtu.be/4aNq8IYl7d8

10 Ways that Childhood Trauma is LINKED to Alcohol Addiction:
https://youtu.be/r2ffpsEe9hY

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OTHER RESOURCES FOR QUITTING ALCOHOL:

- SOBERTOWN PODCAST (Our Trusted Friends in Sobriety!) https://www.sobertownpodcast.com/
- Alcohol Unit & Calorie Calculator: https://bit.ly/2MMXKhf
- Substance Abuse and Mental Health Services Administration: https://bit.ly/39n6Bze
- Substance Abuse and Mental Health Services Administration: 1-800-662-4357
- Addiction Life Expectancy Calculator - https://tinyurl.com/46xrcy5a
- QUITZILLA (Google Play Store) - https://bit.ly/36fRgyL
- QUITZILLA (Apple Store) - https://apple.co/3cihPqP

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