Similar to “Am I drinking too much alcohol?” In this question Tony expands the topic further, He explores various fears associated with acknowledging a problem, such as the fear of losing alcohol, missing out, and being judged or labelled. Tony also outlines both obvious and subtle signs of a potential drinking problem, including behaviours like getting drunk at inappropriate times, memory blackouts, and health issues like weight gain and high blood pressure. He emphasized that recognizing these signs is a crucial first step toward addressing the issue.
Tony also discusses the complexities of alcohol consumption and the conflicting guidelines people face. He emphasizes the importance of questioning one’s drinking habits and suggests experimenting with reducing alcohol intake. Tony encourages self-education and highlights the power individuals have to change their drinking patterns.
Alcohol coaching is not medical advice, substance abuse counselling, psychological counselling, or a substitute for medical or any other professional counselling, but it’s a bloody good step forward.
If you are worried about your drinking and any physical or mental effects you may be experiencing always have a yarn with your doctor first.
#DrinkingProblem #QuitDrinking #SoberTides
){kind=link}
Comments
Comments are disabled for this post.