In this video I share how the Wim Hof method helped me to quit drinking alcohol
The breathing exercises taught by the Wim Hof method are extremely effective at helping people to break addictions.
Here is a direct link to the Wim Hof Method course:
https://www.wimhofmethod.com/fundamentals-video-course-introduction?tap_a=24315-f78a22&tap_s=412329-00f97e
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In this video I share how the Wim Hof method helped me to quit drinking alcohol
The breathing exercises taught by the Wim Hof method are extremely effective at helping people to break addictions.
Here is a direct link to the Wim Hof Method course:
https://www.wimhofmethod.com/fundamentals-video-course-introduction?tap_a=24315-f78a22&tap_s=412329-00f97e
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