Eating Well for Digestive Health – IBS

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A few simple dietary tweaks can often go a long way when trying to improving digestive health and contributing to your overall well-being. Depending on your specific needs, you may find that by simply adding fiber to your diet, drinking lots of liquid, avoiding fatty foods and moderating your alcohol intake is enough to address your problem. But in some instances that might not be enough. Please join Springfield Clinic dietitian Amanda Figge as she discusses how eating well for your own digestive health can benefit you in the long run when dealing with Irritable Bowel Syndrome.

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