Deb struggled with her addiction to alcohol, food, and her codependency, for years. For the past 15 years, Deb’s been sober and she’s now thriving! Living healthy and happy, feeling thankful and blessed for her recovery. In this video interview, Deb shares with me what it was like and how she was able to finally recover.
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This video was produced by Fostering Resilience™
Fostering Resilience™ provides programs and resources designed by Dr. KJ Foster to help individuals and their family members overcome anger, anxiety, addiction, substance abuse, codependency and other self-limiting beliefs and behaviors. Recovery Changes Everything!
The Fostering Resilience™ program and materials are all based in compassion-focused therapy and relapse prevention techniques. It includes Dr. KJ Foster’s books, this YouTube channel, FREE recovery support meetings for individuals and their family members, and online courses and workshops. All courses and workshops are eligible for CEU’s for students, counselors and clinicians.
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