Alcoholism five changes you can make today!
Get rid of the alcoholics bad influences around you. Watch out for people trying to enable you to drink alcohol so they have a drinking partner or drinking buddy. Stop listening to negative people and media. Stop alcohol brooding about the past. Get away from these people so you can start a new life.
Get a pad or paper and start writing everything down so you can see where you want to be in the future away from alcoholism. You need to start writing everything down because at the end of watching these videos you need to start formulating a sobriety plan. What are you going to do with your life after alcoholism. Start writing a sobriety plan of where you want to be and who you want to be around.
Change your attitude towards you addiction. You do not have a alcohol disease. You will get to the point in your life when you don’t want to drink anymore, it changes so. Start writing down everything you need to do, are you going to detox are you going to reduce down. Or are you going to go into a facility. You need to write down all you aims after alcoholism. You can do whatever you want to do in life. The hardest thing to beat with alcoholism is yourself. You don’t have to pray to god or a higher power. You just have to quit drinking.
Stop telling everyone about your alcoholism and how bad it has got. Start being positive and letting people know about good things in your life and not the negative stuff. Try not talking about your alcoholism and yourself for a few days and see what happens.
Move away from your hometown or the place where you have been drinking alcohol for the last few years. I did this when i first stopped drinking for 8 months and it was Brilliant for me. I never seen my friends or acquaintances for all that time. This give me chance to get my head together and start to plan what kind of future i want and where I want to be after alcoholism.
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