Drinking less than 8 to 10 glasses of water a day can have serious health consequences.
For instance, Business Insider reports dehydration can lead to rapid heartbeat or palpitations.
Your face can take on a rather unattractive appearance of sunken eyes and papery skin.
Consistent dehydration also puts you at greater risk of dangerous urinary tract infections. Ouch!
And even your poo can dry out, coming out like hard little pellets!
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Drinking less than 8 to 10 glasses of water a day can have serious health consequences.
For instance, Business Insider reports dehydration can lead to rapid heartbeat or palpitations.
Your face can take on a rather unattractive appearance of sunken eyes and papery skin.
Consistent dehydration also puts you at greater risk of dangerous urinary tract infections. Ouch!
And even your poo can dry out, coming out like hard little pellets!
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