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What’s good guys, in today’s video I am going to be talking about a very dark yet very important chapter of my life that has shaped who I have become today. This is my depression story and how I had to overcome this sadness & come out at top. In this video, I open up about the teenage depression phase that I went through and how it affected my mental health and grades in school. What you will learn from this video is how to move from depression to motivation by taking up some form of fitness based activity to help you stay anchored and gets you through a bad phase in your life. This is one of my most honest life story which I have shared with you guys hoping this inspirational speech in English helps people who are going through real depression and gives you the strength to power through life. If you liked this video, give us a Big Thumbs up & share it with your friends!
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