Barbara Whelan is a co-founder of Silent Voices, an initiative of Alcohol Action Ireland, which aims to end the silence on the impact of parental alcohol misuse in Ireland. Barbara grew up in a home where there was parental alcohol misuse and has experienced anxiety and depression. She is a long-time practitioner of Mindfulness meditation which helps her to stay well and to lead a happier life.
Dr. Katie Baird is a practising compassion focused therapist and the founder of the Irish Centre for Compassion Focused Therapy (ICCFT). Katie is a counselling psychologist with over 20 years experience working with young people and adults.
Aware is the national organisation providing support, education and information services for those impacted by depression, bipolar disorder and other mood related conditions and their loved ones.
Free Support Services
Support Groups | Locations nationwide http://bit.ly/2yAn26O
Support Line | Freephone 1800 804848 (10am-10pm, 365 days) http://bit.ly/2zXoXXf
Support Mail | supportmail@aware.ie (Answered within 24hrs) https://bit.ly/2LqNyJx
Education Programmes
Life Skills Group | 6 week programme http://bit.ly/2AJeuMu
Life Skills Online | 8 week programme http://bit.ly/2ht1TVj
Relatives & Friends Group | 4 week programme http://bit.ly/2yBoUw2
Life Skills for Schools | 4 week programme http://bit.ly/2zCPybq
Wellness@Work | Mental health programmes http://bit.ly/2hzpeIB
){kind=link}
Comments
Comments are disabled for this post.