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Trying to fine tune your healthy lifestyle? WATER is an essential component—I think it’s more important than exercise. Make sure you’re getting enough each day. It’s very hard to drink TOO much water—so drink as much as you can! I aim for 1 gallon per day!
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Relevant Resources:
★ DRINK MORE WATER CHALLENGE: https://youtu.be/7BcWNuBhOfA
★ WATER TRACKING HACK: https://youtu.be/v1NlCbE7WEI
★ MONTHLY RESOLUTIONS: https://youtu.be/stIhTrlcics
★ 25 INFUSED WATERS + FREE EBOOK: https://youtu.be/AVlm7ShSvxc
★ INFUSED WATER FOR SUMMER: https://youtu.be/0FYm6_j6CmI
STUFF from this video:
► GATORADE 32-0Z SQUEEZE BOTTLE: https://amzn.to/2FeRH17
► HYDRACOACH INTAKE TRACKER BOTTLE: https://amzn.to/2QrDNcG
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DISCLAIMER
The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.
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