hello, this is a lil mental health update regarding my anxiety n my alcohol addiction as well as talking about disorders such as depersonalisation!! if ur struggling and would like to talk, feel free to message me. also if you want me to make videos on other disorders just lemme know down below 🙂 #mentalhealthmonday
the BOOK – https://www.waterstones.com/book/first-we-make-the-beast-beautiful/sarah-wilson/9780593080009
youtubers mentioned:
charlotte emily (price) – https://www.youtube.com/channel/UCHTIkfYn4sQtvqk4WgoJF5A
https://www.youtube.com/watch?v=l1m6uMUMGoM
ben morris –
https://www.youtube.com/channel/UCZKaJWjvdPbbEFe8oD5NiXg
https://www.youtube.com/watch?v=1Hj5pLFjGRc&t=1s
website – http://halfhourwithhan.com
twitter – https://twitter.com/hvnthomson
insta – https://www.instagram.com/hv.n/
weightloss insta – https://www.instagram.com/slimmingwithhan/
snap – hv.nx
email – hannthomson381@gmail.com
love H x
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