And for me when I quit I could just quickly see how it just got me into doing things I would never do if I wasn’t drunk I was definitely addicted to alcohol not shying away from that at all I bought one of those rings that will tell you about your sleep or a ring yeah and it was amazing because i couldn’t sleep i was like why can’t i sleep i’m working 14 hours a day i’m doing 2 hours in the gym i’m eating really healthily and i can’t sleep what’s wrong with me i bought this ring and it was booze it just it was completely affecting my sleep and since i’ve given it up i can sleep anywhere you know it’s also interesting as well going on nights out having a great time as the sober person and then getting to that point in the night where people start you know spitting in your ear and everyone’s i love you man i love you so much you’re like yeah brilliant i love you too i’ll see you tomorrow i’m going to bed but i love being that person now i love seeing my friends on the golf course at 8 a.m in the morning feeling fresh and ready to go and they’re sort of crawling out their car and so yeah so i i’m over the moon to be sober
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