Shiv Yog encourages an understanding of the human body and human consciousness. We discuss the energy-producing elements of the human body and why ageing affects some people. We are told that as a human being, we exist at 2 levels. What are there levels and do we have any control over them? Can we shift our consciousness and does doing so have any benefits for us? Can we reverse or stop the process of ageing?
A sadhak describes his health troubles due to alcohol addiction and the gradual recovery of his physical health and of being able to let go of his addiction.
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