The Illusion of Control: How High Achievers Mask Their Drinking Problem
Have you ever convinced yourself that because you could choose not to drink, you didn’t really have a problem?
The Illusion: Many high-achieving professionals believe they have control over their drinking—until they realize the mental energy spent thinking about alcohol is the real red flag.
In this video, I share a personal story of how I once romanticized drinking, believing I could have a sophisticated, effortless relationship with alcohol. But the truth? My drinking never looked or felt like the illusion I created.
If you’re a high-achiever questioning your drinking habits, this video is for you. Let’s talk about the hidden ways we justify and mask substance use—especially when life still looks “successful” on the outside.
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Learn more at: www.drjorecoverycoaching.com
Free Resources to Help You Stay on Track
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Struggling with executive stress and alcohol use? This workbook will help you identify triggers and build healthier coping mechanisms.
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Recommended Quit-Lit Reads (Affiliate links)
The Unexpected Joy of Being Sober – Catherine Gray
https://amzn.to/3WvxbxO
This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life – Annie Grace
https://amzn.to/45WpXag
Between Breaths: A Memoir of Panic and Addiction – Elizabeth Vargas
https://amzn.to/3A7zOhR
Productivity & Self-Development:
Feel-Good Productivity: How to Do More of What Matters to You by Ali Abdaal – https://amzn.to/4gBWZSe
Other Resources:
Money Drunk Money Sober: 90 Days to Financial Freedom by Mark Bryan & Julia Cameron – https://amzn.to/3M4S6Tr
Get the Hell Out of Debt by Erin Skye Kelly – https://amzn.to/3TcseJx
How to Get Out of Debt, Stay Out of Debt, and Live Prosperously by Jerrold Mundis – https://amzn.to/3ArV8P9
The Artist’s Way by Julia Cameron – https://amzn.to/3VUIwHu
Recovery Dharma: Buddhist Principles for Addiction Recovery – https://amzn.to/3LeS5Mr
SMART Recovery 3rd Edition Handbook – https://amzn.to/4dbUsvx
Mindfulness-Based Relapse Prevention by Bowen Marlatt et al. – https://amzn.to/4c12w1a
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